Jayson Seiflow
Junior - Lake Villa, IL - Lake Villa (Lakes)
Cross Country
| Meet | Race | Time/Split/Mark | Place | Media |
|---|---|---|---|---|
| Antioch Quad (08/28/2019) | 5k | 22:22.00 | 53 | |
| Antioch Quad (08/28/2019) | 3 Mile | 22:22.0 | 53 | |
| Lake County Invite (09/04/2019) | 3 Mile | 21:33.40 | 176 | |
| Crystal Lake South Invite (09/07/2019) | 5k | 22:26.30 | 154 | |
| NLCC Dual vs Grayslake North & Grayslake Central (09/10/2019) | 3 Mile | 19:44.00 | 29 | |
| NLCC Dual vs Round Lake (09/17/2019) | 3 Mile | 20:46.00 | 15 | |
| Warren Invite (09/21/2019) | 3 Mile | 20:29.00 | 65 | |
| NLCC Dual vs Antioch & North Chicago (10/01/2019) | 3 Mile | 18:57.00 | 17 | |
| Pat Harland Invite (10/05/2019) | 3 Mile | 19:15.00 | 41 | |
| NLCC Dual vs Grant & Wauconda (10/07/2019) | 3 Mile | 18:46.00 | 36 | |
| NLCC Championship - XC (10/19/2019) | 3 Mile | 19:33.6 | 4 |
** = unattached | D = Decathlon