Athletes,Thanks for your patience. There are still a lot of things to iron out, but I do have an update on practices.We will practice Mon - Fri each week, Saturdays will be on your own (Sundays are typically OFF). Checkins for health screening will b...

Practice is CANCELLED today due to potential thunderstorms. Please get in a run later when/ if it is safe. Practice tomorrow is at the Track. Please check in at 3pm....

Athletes,The season is finally here! We will practice Monday at 3:30pm. Check in will be at the track. Wear a mask, be ready to workout, and bring water. Please be a few minutes early for your health screening at the track. Don't forget a positive me...