Summer Training Week 10

Athletes,

We have reached the final week of the Summer. Keep up the hard work and log your miles! We hope to have many new members to our 300 and 400 mile clubs after this week. As many of you are aware, the IHSA has approved a Cross Country season from August 10th to October 24th. Our first day of practice will be Monday, August 10th at 3:30pm at the Track. We are still awaiting many other details about the season, including the meet specific information. We will update you whenever we receive that information.

Registration opens on Monday. Please make sure that you are registered for the season and have a current physical on file in the LCHS nurse's office. Looking forward to kicking off our season soon!

Yours in the Trial of Miles,

XC Coach Staff

ps - Please bring $5 on AUG 10 if you want to purchase an LCHS XC mask. Masks should be in the next 10 days.

For Information on how to register, please click here and scroll down to the QUICK LINKS on the left side of the page. 

Forms for physicals are also available in the QUICK LINKS section.