Lake Michigan Invite (GIRLS)
Lake Michigan Invitational
High School Track & Field Meet
Co-hosts Kenosha Bradford High School & Carthage College
Friday, March 20th 2020
Entry Limits: Two entrants in each individual event and one relay team per event. You may also use up to three wildcard entries to add additional athletes into individual events. An athlete is able to participate in a maximum of four events, one of which must be a field event.
Scratches: Scratches only on day of meet. No additions or changes!!!
Team Camps: Located on levels 1 & 2 of the TARC. Team Camps Will not be allowed on the track level.
Start Times: Girls meet Friday, March 20th @ 3:30 pm.
Track: Six-Lane Mondo surface. 1/4” pyramid spikes are maximum allowed. Carthage WILL NOT provide replacement spikes. Spikes will be checked during event check in. Jumps surface is same as track. Chalk only for field event marks. Chalk will be provided. WIAA rules will govern all running events.
Timing: All races will be timed with Finish-Lynx and interfaced to Hy-Tek scoring.
Implements: Field judge will weigh-in and inspect all implements.
Clerking: Running event check in will be in front of the racquetball courts on the first floor. Please check in 20-25 minutes prior to your event. Athletes will be escorted from the check in area to the track. Field events check in at venue.
Long Jump & Triple Jump: Prelims will be run cafeteria style with an announced amount of time for each flight to complete their jumps. Any jumps remaining after the time limit has expired will be counted as fouls and the flight will end. Athletes must get their jumps in before the time expires regardless of other events being contested- exceptions WILL NOT be made. Finals will be run in one flight in reverse order of performance in the preliminaries. Top 9 Athletes will qualify for Finals. Athletes will not be allowed to jump out of order or check out in the finals.
High Jump & Pole Vault: Will be run in flights using the five alive system. Athletes will be allowed to leave in order to participate in other events. However, if they have not returned and they are the only remaining jumper at a height, the bar will go up and they can take their remaining jumps at the higher height. If they are the only remaining jumper in a flight and are not present to take their final jumps, the remaining attempts will be counted as fouls and the flight will end. Athletes will not be allowed to take two jumps in a row.
Shot Put Will be run in flights. Athletes will be allowed to leave in order to participate in other events. However, they must return prior to the completion of their flight, attempts not taken will be marked Foul. Finals will be run in one flight in reverse order of performance in the preliminaries. Top 9 Athletes will qualify for Finals. Athletes will not be allowed to throw out of order or check out in the finals.
Awards: T-shirts to the top three finishers in each individual event and winning relay teams.
Restrooms: Located on level 1 & 2 of the TARC.
Trainers: Carthage College will provide a certified athletic training staff for your needs however, each school is responsible for your own athletic training supplies.
Lake Michigan High School Invitational
Order of Events - GIRLS MEET
FIELD EVENTS - BEGINNING AT 3:30 PM.
LONG JUMP (2-pits run simultaneously)
TRIPLE JUMP (2-pits run simultaneously, immediately following long jump finals)
RUNNING EVENTS - BEGINNING AT 3:30 P.M.
All events run as sections against time. Fast sections will run first!
4 X 800 METER RELAY
55 METER HURDLE TRIALS (Top 8 times Advance to Finals, two heats of 4)
55 METER DASH TRIALS (Top 8 times Advance to Finals, two heats of 4)
1600 METER RUN
4 X 200 METER RELAY
400 METER DASH
55 METER HURDLE FINALS
55 METER DASH FINALS
800 METER RUN
200 METER DASH
3200 METER RUN
4 x 400 METER RELAY